Some things are best left in the past, like the rap intro to and Flash’s outfit in this video.

The DJing skills on display here, however, are timeless. Check out the video below…

…via.

GIven that it’s Super-Bowl Sunday, I figured I’d give folks something they can use to spice up their parties. Check out the details below…

Rum Punch

Ingredients:

• 1 part of lime juice, freshly squeezed
• 2 parts of sugar syrup (see below for details…)
• 3 parts of dark Caribbean rum, the older, the better
• 4 parts of water
• Dash of Angostura Bitters and freshly grated nutmeg

Check out more after the jump… (more…)

Insprired by a recent trip to Back Home Bakery in Brooklyn. A little late with this one, but this recipe is still right on time….check out the details below…

Sweet Bread

Ingredients:

• 2½ cups grated coconut
• ½ cup melted butter or margarine
• 4 cups flour
• 1 tbsp shortening
• 1 tbsp baking powder
• 1 tsp salt
• ¾ cup sugar
• 1 cup raisins
• 1 cup candied cherries
• 1 egg - beaten
• 1¼ cup evaporated milk
• 1 tsp almond essence

check out the rest of the recipe after the jump…

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Jaicko is an up and coming artist from Barbados who mixes Caribbean influences with R&B. Riri, has definitely opened the door for more Bajans, so I’m sure that this will not be the last you hear of him.

Check out a little performance by the kid after the jump…

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Every king needs a queen, and vice-versa. Alison Hinda and Richie spice wax on royalty. Check the video below…

…via Way Above The Level.

Just some music to get you through the start of the week. Check the details below…

Download the music after the jump.

image via Pryere on Flickr.

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Well done on this…

I’ve mentioned Flash’s upcoming album before…he speaks on it a bit more here. Check out the video below….

Image via VILLAGESLUM.COM on Flickr. Video spotted on NahRight.

Peter Ram - Tight

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Download Tight

So its that time for Carnival around the Caribbean, and I thought I would get you ready with some of the new tracks from around the islands.

More Tracks and video inside.
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This is off Flash’s upcoming album The Bridge: Concept Of A Culture, which drops in February. Check out the audio below….

More info on the album can be found here. Also, check out a preview video and track listing after the jump.

Image via AndYaDontStop on Flickr..

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